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Sat, Aug 19

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Uttara Yoga Studio

Breathwork & Cacao Ceremony

Join trauma informed Breathwork facilitator Gabrielle kidd in sacred circle of combining the power of the Breathwork and Cacao to deeply connect to your heart and inner intimacy.

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Breathwork & Cacao Ceremony
Breathwork & Cacao Ceremony

Time & Location

Aug 19, 2023, 4:00 PM – 5:30 PM

Uttara Yoga Studio, 401 Highland Ave SE, Roanoke, VA 24013, USA

About the event

Join trauma informed Breathwork facilitator Gabrielle kidd in sacred circle of combining the power of the Breathwork and Cacao to deeply connect to your heart and inner intimacy. This will be a ceremony to assist powerful energetic openings, clarity, love and inspiration!

To drop out of the mind and into the body and your true essence. To get curious about what these tools can offers us when we set and intention and invite them into our practice.

This will include time a sweet playful time to enjoy a cup of intentional cacao followed by a meditative breathwork session, ending with some playful movement and sharing to seal in our time together.

Cacao is chocolate in its rawest form! This heart opening medicine is where our chocolate bars root from after roasting, grinding and sweetening. Cacao in its purest form with mid adjustments for taste offers a new more traditional way of experiencing the benefits that include a generous dose of theobromine that stimulates the cardiovascular system and blood flow. Giving a boost of energy and clairty. Gifting immense amounts of antioxidants, potassium and magnesium. Reducing inflammation and stress in the cells which helps to support the immune system. This Heart medicine has been called “The food of the Gods” of good reason!

$35 for the 90 minute workshop; $28 for Uttara Unlimited Members

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