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Sat, May 13

|

Roanoke

Breath Alchemy Workshop at Uttara Yoga Studio

Join Trauma-informed Breathwork facilitator Gabrielle Kidd for a felt sense experience connecting to one of your most powerful sacred tools, the breath.

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Breath Alchemy Workshop at Uttara Yoga Studio
Breath Alchemy Workshop at Uttara Yoga Studio

Time & Location

May 13, 2023, 4:30 PM – 5:45 PM

Roanoke, 401 Highland Ave SE, Roanoke, VA 24013, USA

About the event

Deep conscious connected Breathing is a method that is able to take us out of the mind and into the body, slowing down and guiding us to altered states of consciousness giving us the space for a deep somatic, emotional and mental or spiritual healing. Tapping in to the nervous system to discharge stored tension, trauma, burnout, stress, or emotional congestion and release what is no longer serving us so we can remember who we truly are. Inviting new pathways and a felt sense of release, clarity, ease, inspiration and joy. This workshop provides full permission to go at your own pace knowing that intensity doesn’t always mean transformation.

$30 for the 75 minute workshop; $24 for Uttara unlimited members

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